Saturday, 8 August 2015

Weekly Workout Plan


Weekly Workout Plan

One of the most-effective ways to see results is to add variety to your workouts and constantly change up different variables. This week we’ll pick one different body area on each of 6 days and work on increasing muscle tone and strength as part of our “Weekly Workout Plan”.  This is going to be a killer week of workouts, but I promise you’ll love the results!.


                                                              Weekly Workout Plan

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