Want to burn 2000 calories a day? If yes, let us tell you it is easier said than done. Working out might be super fun and effective for your body, but overdoing this could lead to some serious repercussions. But then, there is a combination of a few activities that can help you burn about 2,000 calories a day! Would you like to know what these activities are? Read on!
The smartest way to get good cardio training this summer and maximize weight loss is by cycling. An hour of intense cycling can burn up to 850 calories. Now, isn’t that a good reason to purchase a bicycle right away?